The Lime Life...Essential Oils and Wellness

 HTM Would like to give a big shout out to our  T-Shirt Giveaway Winner Congratulations Ketty! Ketty is part of the Crew and has been doing amazing self-care work in Miami.  She offers wonderful movement classes every Saturday in person and virtually. It is a great way to get moving while enjoying great music in a supportive and super fun environment. For more informations click here . Check her out on Instagram @simplythemovement HTM would like to thank everyone who participated. We so appreciate you.  Enjoy your goodies coming to you free of charge! Again congratulations!✨😊❤️🌹💃🏾🙏🏾 Interested in learning more about the crew? Come check us out!

Here we are once again. Another wonderful and joyous watermelon season. One of my favorite times of year.  Ever since I was a child, summers meant enjoying a nice big, juicy watermelon every so often. I used to get annoyed with the seeds but as I gain more maturity and information I have learned that the seeds in the watermelon have so many health benefits. Before we get into that, let's share the some facts about seeded and seedless watermelon. According to The Kitchn , "Seeded Watermelon  is what we know as a traditional watermelon. It’s extra large and oblong with a thick green rind, pink flesh, and black seeds. The seeds are fertile, which means that they would grow into a watermelon plant if planted. For a long time, this was the only kind of watermelon that existed.  Seedless watermelons were created over 50 years ago. To make this kind of fruit possible, male pollen for watermelons, which has 22 chromosomes per cell, is crossed with female watermelon flowers that ...