Why is self care important for moms? Let's just be honest, being a mom can be challenging to put it simply. Moms are always on the go, taking care of endless tasks and always taking care of loved ones. With so much on mom's plate finding time for self-care seems to be the first thing left out of an already busy schedule. Mayo Clinic defines self-care as "T he practice of caring for one's own health, well-being and happiness." Mom, making time for yourself may feel indulgent or even selfish but that is so far from the truth. Moms are the greatest treasure and gift in our world. Biological, adopted, fur and more all of your children need you, the world needs you and we need you to be happy and healthy. When Mama's happy, well you know 😊❤️🌟✨🌹 We all know that self- care is important so how do we move that into practice and make self-care a priority for happy and healthy lives. Even small acts of self-kindness can go a long way in decreasing the feelings of exh...
