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Deal of the Week!

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 Have you seen our latest Deal? If not, act fast before time runs out. This offer ends 5/26/22 at 11:59pm Visit our website for more information on our Therapy in a Bottle products and more. Have questions, we are here for you. Leave a comment and we well respond within 24 hours. Be well

Self-Care for Moms

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Why is self care important for moms? Let's just be honest, being a mom can be challenging to put it simply. Moms are always on the go, taking care of endless tasks and always taking care of loved ones. With so much on mom's plate finding time for self-care seems to be the first thing left out of an already busy schedule. Mayo Clinic defines self-care as "T he practice of caring for one's own health, well-being and happiness." Mom, making time for yourself may feel indulgent or even selfish but that is so far from the truth. Moms are the greatest treasure and gift in our world. Biological, adopted, fur and more all of your children need you, the world needs you and we need you to be happy and healthy. When Mama's happy, well you know 😊❤️🌟✨🌹 We all know that self- care is important so how do we move that into practice and make self-care a priority for happy and healthy lives. Even small acts of self-kindness can go a long way in decreasing the feelings of exh...

Managing Stress with Essential Oils and Self-Massage Webinar 3/5/22...Register Today

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  Join us for fun, essential oil education, self massage and self-care tips with samples all for FREE! Register today! Want samples to try during our workshop. Send me a message and we will send them to you. Make sure to notify us by 2/28/22 11:59pm For more information visit us at www.holistictransformationsmassage.com

Essential Oils for Tension Headaches and Migraines

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At your desk all day video conferencing?  Have a tension headache or migraine ? Before you take that pill...try this instead. Place a few drops of carrier oil like Coconut, Avocado, Jojoba or Olive Oil in the middle of your palm.  Add two or three drops of Young Living's (YL) Peppermint Essential Oil (E.O) Add two or three drops of YL's Lavender Essential Oil (Young Living has been my E.O of choice since 2007)  Place on fingertips  Massage on temples giving extra attention to tender spots while taking deep breaths Massage oils on the back of your neck Cup your hands over your nose. Be very careful not to get oils on face and eyes, and breathe deeply. Make sure to take a few deep breaths and  Drink an 8 oz cup of water or more in necessary. Order yours now and get a free gift with your order Offer ends 3/7/22 11:59pm  Want free samples? Order yours today! Want to learn more about our free virtual workshops that include free samples?  Send us a message!

Self-Care is Self-love Valentine's Day Raffle

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Thanks to every one who participated in this Raffle!  You are greatly appreciated!  Over $250 in Value  Congratulations Charm!!! She will receive: HTM Swag- T-Shirt, Mug, Notebook, Pen and more Young Living Essential Oils- Lavender, Tea Tree, Peppermint Citrus Fresh E.O NingXia Red Juice Winter Nights Hand wash Lip Balm Thieves Mints Thieves Floss Thieves Sanitizer  YL Face Mask Water Bottle TIB- Sugar Scrub, Body Butter, Aromatherapy Roll-On, Face Mist Make Up Bag Candles Bayou Candle and More Stay Connected to learn more about our upcoming Raffle!

Channa Masala Recipe

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Like Chickpeas? You are going to love this recipe! Ingredients (Serves 4) 3 TBSP oil of your choice 1 medium yellow or white onion finely diced 2-3 fresh peppers diced 1 TBSP ground cumin 3/4 tsp sea salt 6 cloves garlic, minced 2 TBSP fresh ginger, minced 1/2 cup fresh cilantro 1 tsp chili powder 1 tsp ground turmeric 1 28-ounces can pureed tomatoes 3 3/4 cups of soaked chickpeas slightly drained. 1 tsp of garam masala 2 TBSP of lemon juice Corriander Vitality essential oil to taste NutmegVitality essential oil to taste Instructions 1. Heat oil in a medium  saucepan. Add onions, peppers, cumin, salt, garlic, ginger, and cilantro and saute over medium heat for a few minutes until cooked through. 2. Add chili powder, turmeric, pureed tomatoes, chickpeas, garam masala, and lemon juice and simmer until begins to boil.  3. Lower heat and finish by seasoning with Coriander Vitality and Nutmeg Vitality to taste, starting with one drop each and gradually adding more as desired. Salt ...

February 2022 Deal of the Month

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  Offer Ends 3/7 11:59 pm See Linktree For More Information